Episode 5

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Published on:

20th Aug 2020

Kristy Wright-Schell

Kristy is such an amazing soul. I'm certain she is a mermaid in disguise but we will never know for sure. From almost drowning at the age of 9 and then years later facing her fear when the desire to surf out-weighted her fear. Now she is the top Stand Up Paddle Board instructor in Canada and a member of Canada's National SUP Racing and Surfing team. We talk about fear, courage and finding the moment. Such a powerful discussion.

Kristy Wright Schell

Instagram - @supyogakristy (personal) @supvancouver (SUP) @justaddwateryoga (Yoga on the water)

https://www.justaddwateryoga.com/

https://www.standuppaddlevancouver.com/

Dr. Jared McCollum

Instagram - @the_acupunk (personal) @healingelementsacupuncture (work)

Websites: jaredmccollum.com (me) jaredmccollum.thinkific.com (course) healingelements.ca (clinic, acupuncture)

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About the Podcast

The Five Elements of Letting Go
Join Dr. McCollum as he discusses mental health with real people and how they manage their own mental health.
We need to talk about mental health more. Join Dr. Jared McCollum while he discusses mental health with real people who have found ways to manage and care for their mental health. You are not alone and we all have struggles with anxiety, depression, etc. As we talk about it and support one another we no longer feel alone and can discover ways to feel better. We can help you let go.