Episode 15

full
Published on:

19th Oct 2020

Jayme Hall

Jayme shares the struggles he went through during the lock down and how he turned to service and outreach to help himself cope. Her shares the process he went through and continues to go through as an openly gay man. Also how running and fitness helped him overcome most of his struggles during the lockdown.

Jayme Hall

Instagram - https://www.instagram.com/jaymegeorge/

Chamber of Commerce - https://okotokschamber.ca/staff

Dr. Jared McCollum

Instagram - @the_acupunk (personal) @healingelementsacupuncture (clinic)

Facebook - https://www.facebook.com/acupuncturehealingelements

Websites: https://jaredmccollum.com/ (me) https://jaredmccollum.thinkific.com/ (course) https://www.healingelements.ca/(clinic, acupuncture)

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About the Podcast

The Five Elements of Letting Go
Join Dr. McCollum as he discusses mental health with real people and how they manage their own mental health.
We need to talk about mental health more. Join Dr. Jared McCollum while he discusses mental health with real people who have found ways to manage and care for their mental health. You are not alone and we all have struggles with anxiety, depression, etc. As we talk about it and support one another we no longer feel alone and can discover ways to feel better. We can help you let go.