Episode 19

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Published on:

16th Nov 2020

Holli Hoffarth

Holli had endured more trauma than most. Yet nothing prepared her for the trauma and depression she endured after her hysterectomy. Nearly four months spent in her room it was yoga that eventually brought her back to health. As she healed and was turned away from her local yoga studio she eventually created the space she need to help heal others.

Also the book I mentioned in this Podcast and others. Johann Hari - Lost Connections. https://thelostconnections.com/

Holli Hoffarth

Facebook - https://www.facebook.com/yogabyholli/

Instagram - https://www.instagram.com/yogabyholli13/

Podcast listeners discount code for The Five Elements of Letting Go course: podcast

https://jaredmccollum.thinkific.com/

Dr. Jared McCollum

Instagram - @the_acupunk (personal) @healingelementsacupuncture (clinic)

Facebook - https://www.facebook.com/acupuncturehealingelements

Websites: https://jaredmccollum.com/ (me) https://jaredmccollum.thinkific.com/ (course) https://www.healingelements.ca/(clinic, acupuncture)

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About the Podcast

The Five Elements of Letting Go
Join Dr. McCollum as he discusses mental health with real people and how they manage their own mental health.
We need to talk about mental health more. Join Dr. Jared McCollum while he discusses mental health with real people who have found ways to manage and care for their mental health. You are not alone and we all have struggles with anxiety, depression, etc. As we talk about it and support one another we no longer feel alone and can discover ways to feel better. We can help you let go.