Episode 3

full
Published on:

7th Sep 2022

Anna McGarvie

Know as the Gut Nerd, Anna has spent 17 years in the fitness industry and is now training at The Canadian School of Natural Nutrition earning her diploma in Natural Nutrition.

We talk digestion, fasting, gut flora and the Foothills Wellness Retreat.

Anna McGarvie

Facebook - https://www.facebook.com/thegutnerd

Instagram - https://www.instagram.com/thegutnerd/

Foothills Wellness Retreat - https://www.foothillswellnessretreat.com/registration

Dr. Jared McCollum

Instagram - @healingelementsacupuncture (clinic)

Facebook - https://www.facebook.com/acupuncturehealingelements

Websites: https://jaredmccollum.com/ (me) https://jaredmccollum.thinkific.com/ (course) https://www.healingelements.ca/(clinic, acupuncture)

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Show artwork for The Five Elements of Letting Go

About the Podcast

The Five Elements of Letting Go
Join Dr. McCollum as he discusses mental health with real people and how they manage their own mental health.
We need to talk about mental health more. Join Dr. Jared McCollum while he discusses mental health with real people who have found ways to manage and care for their mental health. You are not alone and we all have struggles with anxiety, depression, etc. As we talk about it and support one another we no longer feel alone and can discover ways to feel better. We can help you let go.